Winter Health Checklist: Essential Tips to Stay Healthy This Season
Winter Health Checklist: Essential Tips to Stay Healthy This Season As temperatures drop, it’s crucial to adopt strategies to stay healthy and energetic. Dr. Prabhat Kumar, a leading physician with extensive experience in internal medicine, shares comprehensive tips to navigate the season smoothly: 1. Prioritize a Nutritious Diet Seasonal Produce: Opt for winter greens like […]